Hello! I’m Dawn
Welcome to my world of holistic health and wellness. As a certified nutritionist, I am committed to helping women like you to achieve their health goals and ultimately lead more fulfilling lives. My passion for nutrition and wellness is not just a profession; it’s a personal calling born out of my own journey. I’ve seen firsthand how making positive changes in our diet can improve our health, happiness, and overall quality of life. This is why I am dedicated to sharing this knowledge and empowering women to make informed, positive choices for their own well-being.
As a certified nutritionist, I offer individualized support and guidance tailored to your unique needs and lifestyle. I understand that each woman I work with has her own set of goals, challenges, and preferences, and I respect that in my approach. Whether it’s setting up a balanced meal plan, teaching efficient meal prep techniques, providing fitness guidance, or assisting with mindset shifts, I’m here to support you every step of the way. I view our relationship not just as a client-coach dynamic but as a partnership. Together, we will peel back the layers of past struggles, set achievable targets, and celebrate every milestone you reach.
In our journey together, I will provide a safe, supportive, and motivating environment where you can explore, learn, grow, and thrive. Starting a health and wellness journey can feel daunting, but remember, you’re not alone. I’m here to walk this path with you, providing the knowledge, tools, and motivation you need to navigate towards a healthier, happier you. Feel free to get in touch. Let’s embark on this transformative journey together, creating a healthier, happier, and more vibrant you.
What I Offer
Nutrition Guidance
I provide personalized advice to help you understand the role of different nutrients in your body.
Courses
I offer courses on various topics including nutrition fundamentals, the art of meal preparation, mindset shifts, and more.
Meal Prepping Plans
I offer custom meal prepping plans designed to fit your lifestyle and dietary needs.
Custom Meal Plans
I provide custom meal plans tailored to your specific requirements, preferences, and goals.
Weekly Meal Plan Service
I provide a weekly meal plan service where I personally prepare and deliver a week’s worth of balanced, delicious meals.
Virtual Nutrition Counseling
I offer virtual nutrition counseling, giving you access to professional advice and guidance from the comfort of your home.
Phone
312-502-0310