Healthy Living With Dawn

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Health & Nutrition Counseling

Food plays a central role in our lives. We need it to feed our hunger and keep us alive.  It also functions on social and emotional levels, so you need to fully address nutrition looking at all the angles, what foods you eat.  When we focus on whole, unprocessed foods we are preventing and fighting diseases and increasing energy levels! Eating fresh fruits and vegetables, beans and other legumes, whole grains and, nuts and seeds, and modest amounts of lean grass-fed organic proteins, including fish, eggs, chicken and tofu even an occasional dessert.  I will help you get your health back! One step at a time!

Email

cantorehealthyliving@gmail.com